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Life Coaching for

Young Adults & Women

 
 

Tracey-Anne Oxley is a Life Coach based in Sydney

Tracey-Anne helps Young Adults and Women move confidently into personal growth, healthy relationships, true happiness, career pursuits, optimal wellbeing and great parenting. 

Are you wanting more calmness, clarity and direction in your life? By tapping into who you are allows the space to create meaning and purpose.

Are you ready to get started? It all starts with you…

 
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“Valuing ourselves and deepening our self awareness brings calmness and fulfilment to our lives”.

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OWN YOUR LIFE JOURNEY

Life Coaching is an excellent way to help us get back on track, to reconnect with ourselves and realign with our values in a nurturing manner.

Defining ourselves is knowing who we are, what we stand for and the morals we live by. Often we fall into the trap of ‘being’ our roles, mothers, wives, or our chosen career role. Who are we when we strip away those layers?

At various stages in our life we need support, I mentor and guide individuals to improve and reset relationships, develop helpful parenting skills, build self-confidence, boost mental health, and co-design a desirable lifestyle.  

FIND OUT MORE

 

It is now more than ever we need to connect.

 

LIFE JOURNAL

Featured
Navigating illness
Navigating illness

Navigating illness

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Struggling with teenage boys and girls? My top 5 tips on how to navigate these precious years
Struggling with teenage boys and girls? My top 5 tips on how to navigate these precious years

Struggling with teenage boys? From anger management to mood swings, check out these top 5 tips

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How do you define yourself?
How do you define yourself?

As women our our roles are flexible, we are forever changing, growing, giving and sacrificing. How we were raised greatly effects the outcome of who we are.

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Personal growth
Personal growth

Parenting is hard, we essentially go in blind folded navigating our way through the constant changes of our child’s development adjusting and shifting with each milestone.

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Building resilience
Building resilience

On the back of my last entry about resilience, I thought it rather fitting to continue build on the topic. When bad things happen to us, it is important to look at the positives of the situation rather than focusing on the negatives.

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Writing from the heart
Writing from the heart

To be honest I was stumped at what my first entry would be for Starting With You. I could have found some research papers and written about success stories from Life Coaching and Mentoring but thought that would be incredibly boring and unauthentic. Instead I have chosen to write from my heart.

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